The next time you look into the mirror, try to let go of the storyline
that says you’re too fat or too sallow, too ashy or too old, your eyes
are too small or your nose too big; just look into the mirror and see
your face. When the criticism drops away, what you will see then is just
you, without judgement, and that is the first step towards transforming
your experience of the world.
Oprah Winfrey
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