Ok, I lied. There actually is 1 gram of fat,
probably from the tofu, but it’s very close to being fat-free. And that means
that a typical 2 tablespoon (28 g) serving of this tasty, creamy dressing
contains only 21 calories.
ingridients
- 1/4 cup (60 ml) balsamic vinegar
- 2 tablespoons (7 g) sun-dried tomatoes, dried
- 6 ounces (170 g) tofu
- 8 ounces (225 g) no-salt-added tomato sauce
- 1/4 teaspoon onion powder1/2 teaspoon dried basil
- 1/4 teaspoon garlic powder
- Combine all ingredients in a blender or food processor and process until smooth. Transfer to a covered jar and refrigerate.
---------------------------------------------------------------------------------------------------------------------
Each with: 21 Calories (20% from Fat, 22% from
Protein, 57% from Carb); 1 g Protein; 1 g Total Fat; 0 g Saturated Fat; 0 g
Monounsaturated Fat; 0 g Polyunsaturated Fat; 3 g Carb; 1 g Fiber; 2 g Sugar;
23 mg Phosphorus; 11 mg Calcium; 21 mg Sodium; 162 mg Potassium; 125 IU Vitamin
A; 0 mg ATE Vitamin E; 3 mg Vitamin C; 0 mg Cholesterol
----------------------------------------------------------------------------------------------------------------------
EmoticonEmoticon