- Prep Time: 30 minutes
Cook Time: 5 minutes
To make strong tea for this smoothie, brew 2 green tea bags in 6 oz boiling water; refrigerate.
Yield: Makes 2 servings (serving size: 1 cup)
Ingredients
- 3/4 cup strong green tea, chilled
- 1/8 teaspoon cayenne pepper
- Juice of 1 lemon (2-3 TBSP)
- 2 teaspoons agave nectar
- 1 small pear, skin on, cut into pieces
- 2 tablespoons fat-free plain yogurt
- 6-8 ice cubes
Preparation
Put all ingredients in blender. Blend until smooth. Drink cold.
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This Recipe Is :
- Low Calorie
- Low Cholesterol
- Low Fat
- Low Saturated Fat
- Low Sodium
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